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Running-with-ball
By Cormac Smith
OBJECTIVE:
To run effectively with the ball in two hands.
KEY FACTORS:
Fingers spread on each side of the ball.
Carry ball about chest height.
Elbows pointed in.
Consider options.
COMMON ERRORS:
Tucking ball when running or evading.
Ball carried too high or too low.
Unable to get leg speed with hands on ball.
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